Fruit & Nut Muesli

750g
5099874328124 · opf
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100g of Fruit & Nut Muesli contains 384 calories (kcal), 9.1g protein, 64.4g carbs and 8.2g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 18 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 8.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
384
kcal
9.1
protein
64.4
carbs
8.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 70% Fat 20%
NutrientAmountLevel
Energy384 kcal
Fat8.2gmoderate
Saturated2gmoderate
Carbs64.4g
Sugars18gmoderate
Fibre8.3g
Protein9.1g
Salt0glow

Common Questions

How many calories are in Fruit & Nut Muesli?
Fruit & Nut Muesli contains 384 kcal per 100g.
Is Fruit & Nut Muesli ultra-processed?
Fruit & Nut Muesli is NOVA group 3 (processed).

Ingredients

Oats (30%), Raisins (20%) [Raisins, Sunflower Oil], Wheat Flakes, Barley Flakes, Toasted Wheat Flakes, Hazelnuts (3.5%), Dried Apricot (3.5%) [Apricots, Rice Flour, Preservative: Sulphur Dioxide], Dates (3.5%) [Dates, Rice Flour], Almonds (3.5%), Dried Apple (2%), Sunflower Seeds, Pumpkin Seeds, Coconut Chips (2%).

Allergens

Sulphites
As declared on the label — always check the packaging.

Category