100g of Berry Gronola contains 419 calories (kcal), 8.8g protein, 64g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 8.8 g
012.62141.9
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
419
kcal
8.8
protein
64.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 64g | |
| Sugars | 13g | moderate |
| Fibre | 7g | |
| Protein | 8.8g | |
| Salt | ? |
Common Questions
How many calories are in Berry Gronola?
Berry Gronola contains 419 kcal per 100g.
Is Berry Gronola ultra-processed?
Berry Gronola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, Jumbo Oats, Golden Syrup, Vegetable Oils [Sunflower, Rapeseed], Pumpkin Seeds, Freeze Dried Raspberry Pieces, Flaked Almonds, Honey, Sunflower Seeds, Natural Vanilla Flavour Seasoning [Dextrose, Icing Sugar, Natural Flavouring]
Other Servings
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