100g of winter spice and orange ham contains 145 calories (kcal), 25g protein, 2.1g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
04.37.325
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
25.0
protein
2.1
carbs
4.2
fat
Nutrition Facts per 100g
Protein 68%
Carbs 6%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 2.1g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in winter spice and orange ham?
winter spice and orange ham contains 145 kcal per 100g.
Is winter spice and orange ham ultra-processed?
winter spice and orange ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Irish Pork, Winter Spice & Orange Glaze (3%) [Brown Sugar, Sugar, Cinnamon, Clove, Nutmeg, Natural Orange Flavouring], Salt, Dextrose, Brown Sugar, Stabilisers: Diphosphates, Triphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Sea Salt, Clogherhead Oriel Sea Salt PDO*, Preservatives: Sodium Nitrate, Sodium Nitrite. Prepared with 118g of raw pork per 100g of finished product. *Clogherhead Oriel Sea Salt is a Protected Designation of Origin Ingredient. NUTRITION PROTECTED DESIGNATION OF ORIGIN • STORAGE KEEP REFRIGERATED 0°C to +4°C. Consume within 48 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Packaged in a protective atmosphere for freshness. CAUTION Whilst every effort has been made to remove all bones, some may remain. Produced and Packed in Co. Kildare: DUNNES STORES, 46-50 South Great George's Street, Dublin 2. DUNNES STORES, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. 140g IE 2313 EC Typical values: Energy per 100g
Category
Other Servings
Related lists
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