Plant based roast

5099874323334 · opf
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100g of Plant based roast contains 172 calories (kcal), 14g protein, 6.1g carbs and 8.8g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreSource of fibre 5.5 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
172
kcal
14.0
protein
6.1
carbs
8.8
fat

Nutrition Facts per 100g

Protein 35% Carbs 15% Fat 50%
NutrientAmountLevel
Energy172 kcal
Fat8.8gmoderate
Saturated1.3glow
Carbs6.1g
Sugars0.7glow
Fibre5.5g
Protein14g
Salt1.2gmoderate

Common Questions

How many calories are in Plant based roast?
Plant based roast contains 172 kcal per 100g.