100ml of Apple and blackcurrant squash contains 4 calories (kcal), 0.5g protein, 1g carbs and 0.5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 mlSugarLow sugar 0.6 g
02.511.322.5
Saturated fatLow saturated fat 0.1 g
00.82.55
EnergyLow calorie density 4 kcal
02050100
Calculate by serving size
Quantity
Serving
4
kcal
0.5
protein
1.0
carbs
0.5
fat
Nutrition Facts per 100ml
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 4 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | 0.5g | |
| Protein | 0.5g | |
| Salt | ? |
Common Questions
How many calories are in Apple and blackcurrant squash?
Apple and blackcurrant squash contains 4 kcal per 100ml.
Is Apple and blackcurrant squash ultra-processed?
Apple and blackcurrant squash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Irish Water, Apple Juice from Concentrate (9%), Blackcurrant Juice from Concentrate (1%), Acid: Citric Acid; Colour: Anthocyanins; Acidity Regulator: Trisodium Citrate; Preservatives: Potassium Sorbate, Sodium Metabisulphite; Sweetener: Sucralose; Natural Flavourings, Antioxidant: Ascorbic Acid. ITABLE FOR VEGETARIANS
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