100g of Multi grain hoope contains 377 calories (kcal), 8.7g protein, 73.3g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.3 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 8.7 g
011.318.837.7
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
377
kcal
8.7
protein
73.3
carbs
3.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 73.3g | |
| Sugars | 16.3g | moderate |
| Fibre | 7g | |
| Protein | 8.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Multi grain hoope?
Multi grain hoope contains 377 kcal per 100g.
Is Multi grain hoope ultra-processed?
Multi grain hoope is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal Flours [Wholegrain Wheat Flour, Wholegrain Oat Flour, Barley Flour, Maize Flour, Rice Flour], Sugar, Wheat Starch, Colours (Paprika Extract, Carotene), Salt, Caramelised Sugar Syrup, Calcium Carbonate, Niacin (B3), Iron, Riboflavin (B2), Thiamin (B1), Vitamin D. A ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk. V SUITABLE FOR VEGETARIANS NUTRITION Typical values as sold per 100g | per serving (30g) | % RI* Energy 1597kJ
Category
Other Servings
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