Hand crumbed Irish bam

5099874319672 · opf
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100g of Hand crumbed Irish bam contains 125 calories (kcal), 26g protein, 0.7g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
26.0
protein
0.7
carbs
2.0
fat

Nutrition Facts per 100g

Protein 83% Carbs 3% Fat 14%
NutrientAmountLevel
Energy125 kcal
Fat2glow
Saturated0.7glow
Carbs0.7g
Sugars0.5glow
Fibre0.5g
Protein26g
Salt1.6ghigh

Common Questions

How many calories are in Hand crumbed Irish bam?
Hand crumbed Irish bam contains 125 kcal per 100g.

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