100g of Rich fruit cake contains 354 calories (kcal), 4.6g protein, 53g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 4.6 g
010.617.735.4
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
354
kcal
4.6
protein
53.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.8g | high |
| Carbs | 53g | |
| Sugars | 42g | high |
| Fibre | 1.6g | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rich fruit cake?
Rich fruit cake contains 354 kcal per 100g.
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