100g of Dunnes stores blueberry wheats contains 358 calories (kcal), 12g protein, 68g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.935.8
FibreHigh fibre 10 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
12.0
protein
68.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 68g | |
| Sugars | 4.4g | low |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Dunnes stores blueberry wheats?
Dunnes stores blueberry wheats contains 358 kcal per 100g.
Is Dunnes stores blueberry wheats ultra-processed?
Dunnes stores blueberry wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Wheat, Blueberry Filling (35%) [Reconstituted Blueberry Purée, Humectant. Glycerol; Dextrose, Glucose Syrup, Sugar, Thickener: Maltodextrin; Gelling Agent Pectin; Malic Acid, Natural Flavourings, Acidity Regulator: Trisodium Citrate).
Category
Other Servings
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