Wholemeal flour
5099874311744 · opf
100g of Wholemeal flour contains 327 calories (kcal), 11g protein, 61g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
09.816.432.7
FibreHigh fibre 10 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
327
kcal
11.0
protein
61.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 61g | |
| Sugars | 1.4g | low |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wholemeal flour?
Wholemeal flour contains 327 kcal per 100g.
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