100g of Crumbed Ham contains 156 calories (kcal), 23g protein, 2g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
04.77.823
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
23.0
protein
2.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 59%
Carbs 5%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 2g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Crumbed Ham?
Crumbed Ham contains 156 kcal per 100g.
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