100g of Nut & Seed Muesli contains 432 calories (kcal), 13g protein, 53g carbs and 20g fat.
Negative
per 100 gEnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 7.4 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
Positive
per 100 gProteinSource of protein 13 g
01321.643.2
FibreHigh fibre 10 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
432
kcal
13.0
protein
53.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 20g | high |
| Saturated | 4.8g | moderate |
| Carbs | 53g | |
| Sugars | 7.4g | moderate |
| Fibre | 10g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Nut & Seed Muesli?
Nut & Seed Muesli contains 432 kcal per 100g.
Category
Other Servings
Related lists
English
