Caramelised red onion relish

by Dunnes Stores

210 g

5099874285489 · opf

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100g of Caramelised red onion relish contains 226 calories (kcal), 1.7g protein, 55g carbs and 0.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 49 g

0522.545

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 226 kcal

0150400800

ProteinLow protein 1.7 g

06.811.322.6

FibreLow fibre 2.4 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

226

kcal

1.7

protein

55.0

carbs

0.4

fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%

Nutrient	Amount	Level
Energy	226 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	55g
Sugars	49g	high
Fibre	2.4g
Protein	1.7g
Salt	0.5g	moderate

Common Questions

How many calories are in Caramelised red onion relish?

Caramelised red onion relish contains 226 kcal per 100g.

Is Caramelised red onion relish ultra-processed?

Caramelised red onion relish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Irish Sliced Red Onions (57.5%), White Sugar, Apple Cider Vinegar, Brown Sugar, Mustard Seed, Salt, Gelling Agent: Pectin; Black Pepper.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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