100g of Crumbed irish ham contains 111 calories (kcal), 21g protein, 1.6g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.35.621
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
21.0
protein
1.6
carbs
2.2
fat
Nutrition Facts per 100g
Protein 76%
Carbs 6%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 1.6g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Crumbed irish ham?
Crumbed irish ham contains 111 kcal per 100g.
Category
Other Servings
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