Honey Roast Irish ham

by Dunnes Stores

5099874278542 · opf

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100g of Honey Roast Irish ham contains 128 calories (kcal), 22g protein, 1.7g carbs and 3.8g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 22 g

03.86.422

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

EnergyLow calorie density 128 kcal

0150400800

Calculate by serving size

Quantity

Serving

128

kcal

22.0

protein

1.7

carbs

3.8

fat

Nutrition Facts per 100g

Protein 68% Carbs 5% Fat 27%

Nutrient	Amount	Level
Energy	128 kcal
Fat	3.8g	moderate
Saturated	1.5g	low
Carbs	1.7g
Sugars	1.1g	low
Fibre	0.5g
Protein	22g
Salt	1.6g	high

Common Questions

How many calories are in Honey Roast Irish ham?

Honey Roast Irish ham contains 128 kcal per 100g.

Is Honey Roast Irish ham ultra-processed?

Honey Roast Irish ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Irish Pork (98%), Honey (2%), Dextrose, Salt, Stabiliser: Triphosphates; Dextrin, Antioxidant: Sodium Ascorbate; Sugar, Natural Honey Flavouring, Preservatives: Sodium Nitrite; Spirit Vinegar.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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