100g of Toasted Flaxseed Crunch contains 53 calories (kcal), 1.8g protein, 1.6g carbs and 4g fat.
Negative
per 100 gFibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 1.8 g
01.62.75.3
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
1.8
protein
1.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 12%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 1.6g | |
| Sugars | 1.2g | low |
| Fibre | 1.7g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toasted Flaxseed Crunch?
Toasted Flaxseed Crunch contains 53 kcal per 100g.
Ingredients
flaxseeds (45%), pumpkin seeds (18%), sunflower seeds (18%), honey (10%), sweetened dried cranberries (5%) [cranberries, sugar], ground almonds (4%). a allergy advice for allergens, see ingredients in bold. may also contain other nuts and sesame seeds. not suitable for nut allergy sufferers v suitable for vegetarians nutrition typical values as sold per 10g % ri* per 100g portion energy 2204kj
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