100g of Whoolfoods contains 530 calories (kcal), 19g protein, 9g carbs and 42g fat.
Negative
per 100 gEnergyHigh calorie density 530 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 19 g
015.926.553
FibreHigh fibre 21 g
03621
SugarLow sugar 2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
530
kcal
19.0
protein
9.0
carbs
42.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 7%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 42g | high |
| Saturated | 5g | moderate |
| Carbs | 9g | |
| Sugars | 2g | low |
| Fibre | 21g | |
| Protein | 19g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whoolfoods?
Whoolfoods contains 530 kcal per 100g.
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