100g of EGG FRIED RICE contains 139 calories (kcal), 3.7g protein, 27g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.7 g
04.2713.9
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
3.7
protein
27.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 27g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in EGG FRIED RICE?
EGG FRIED RICE contains 139 kcal per 100g.
Is EGG FRIED RICE ultra-processed?
EGG FRIED RICE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Basmati Rice (85%) [Water, Basmati Rice], Omelette (6%) [Egg, Water, Maize Flour, Salt, Concentrated Lemon Juice, Pepper], Peas (4.8%), Onions, Sunflower Oil, Vegetable Bouillon Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Curcumin; Herb Extracts (Sage, Thyme, Marjoram), Pepper Extract, Sugar, Salt, Garlic Powder, Thickener: Guar Gum; Ginger Powder, Natural Flavouring. A ALLERGY ADVICE For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS HEATING INSTRUCTIONS 750W 11/2 MICROWAVE: Gently squeeze the closed pouch to separate the rice. Tear a small opening of about 2cm at the top of the pouch. Place the pouch upright in the microwave and heat for time indicated above. Allow to stand for 30 seconds. NUTR Typic as so Ene Fa 0 C 01 F P S NU int ST . St keep CAU
Category
Other Servings
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