100g of Long Grain & Wild Rice contains 164 calories (kcal), 3.5g protein, 33g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 3.5 g
04.98.216.4
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
3.5
protein
33.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 82%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 33g | |
| Sugars | 0.5g | low |
| Fibre | 1.1g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Long Grain & Wild Rice?
Long Grain & Wild Rice contains 164 kcal per 100g.
Category
Other Servings
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