100g of Wholegrain and red quinoa contains 141 calories (kcal), 3.2g protein, 25.5g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.2 g
04.2714.1
FibreLow fibre 2.2 g
03612
Positive
per 100 gEnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
3.2
protein
25.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2.5g | low |
| Saturated | ? | |
| Carbs | 25.5g | |
| Sugars | ? | |
| Fibre | 2.2g | |
| Protein | 3.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wholegrain and red quinoa?
Wholegrain and red quinoa contains 141 kcal per 100g.
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