Wholegrain and red quinoa

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100g of Wholegrain and red quinoa contains 141 calories (kcal), 3.2g protein, 25.5g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.4 g
ProteinLow protein 3.2 g
FibreLow fibre 2.2 g

Positive

per 100 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
3.2
protein
25.5
carbs
2.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 75% Fat 16%
NutrientAmountLevel
Energy141 kcal
Fat2.5glow
Saturated?
Carbs25.5g
Sugars?
Fibre2.2g
Protein3.2g
Salt0.4gmoderate

Common Questions

How many calories are in Wholegrain and red quinoa?
Wholegrain and red quinoa contains 141 kcal per 100g.

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