100g of Hake Fillets contains 114 calories (kcal), 16g protein, 0.7g carbs and 5.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16 g
03.45.716
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
16.0
protein
0.7
carbs
5.1
fat
Nutrition Facts per 100g
Protein 57%
Carbs 2%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 16g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hake Fillets?
Hake Fillets contains 114 kcal per 100g.
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