100g of 4 Irish chicken steaks contains 226 calories (kcal), 13g protein, 16g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.811.322.6
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
13.0
protein
16.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 16g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 4 Irish chicken steaks?
4 Irish chicken steaks contains 226 kcal per 100g.
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