Almonds

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100g of Almonds contains 580 calories (kcal), 21g protein, 5.3g carbs and 50g fat.

Negative

per 100 g
EnergyHigh calorie density 580 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 13 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
580
kcal
21.0
protein
5.3
carbs
50.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 4% Fat 81%
NutrientAmountLevel
Energy580 kcal
Fat50ghigh
Saturated3.8gmoderate
Carbs5.3g
Sugars4.5glow
Fibre13g
Protein21g
Salt?

Common Questions

How many calories are in Almonds?
Almonds contains 580 kcal per 100g.

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