100g of Houmous contains 285 calories (kcal), 7g protein, 7.9g carbs and 24g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
ProteinLow protein 7 g
08.514.328.5
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
285
kcal
7.0
protein
7.9
carbs
24.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 12%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 24g | high |
| Saturated | 2.8g | moderate |
| Carbs | 7.9g | |
| Sugars | 0g | low |
| Fibre | 3.2g | |
| Protein | 7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 285 kcal per 100g.
Category
Other Servings
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