Lean Beef Steak Mince

5099874228394 · opf
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100g of Lean Beef Steak Mince contains 125 calories (kcal), 21g protein, 1.1g carbs and 3.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 21 g
SaltLow salt 0.1 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
21.0
protein
1.1
carbs
3.8
fat

Nutrition Facts per 100g

Protein 69% Carbs 3% Fat 28%
NutrientAmountLevel
Energy125 kcal
Fat3.8gmoderate
Saturated1.8gmoderate
Carbs1.1g
Sugars?
Fibre0.7g
Protein21g
Salt0.1glow

Common Questions

How many calories are in Lean Beef Steak Mince?
Lean Beef Steak Mince contains 125 kcal per 100g.

Ingredients

Fresh Irish Angus Lean Beef Steak Mince - Typically 5% Fat COOKING INSTRUCTIONS Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. 7-9 mins. PAN FRY: Preheat 5ml of oil in a pan over a MEDIUM heat. Add mince, season and brown for time indicated until all juices run clear. Use as per your favourite recipe. ENSURE PRODUCT IS PIPING HOT THROUGHOUT. DO NOT REHEAT. STORAGE KEEP REFRIGERATED 0°C to +4°C. Consume within 24 hours of opening and weight, see front of pack. Suitable and by 'use by' date. For 'use by' date for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Packaged in a protective atmosphere for freshness. CAUTION: Whilst every effort has been made to remove all bones, some may remain. Produced in Co. Mayo and Packed in Co. Dublin for: DUNNES STORES, 46-50 South Great George's Street, Dublin 2. DUNNES STORES, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. 538 NUTRITION Typical values as sold per 100g Energy 525k)