100g of 6 grains low fat yoghurt contains 68 calories (kcal), 5g protein, 8.2g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5 g
023.46.8
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
5.0
protein
8.2
carbs
1.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 49%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 1.7g | low |
| Saturated | 1.1g | low |
| Carbs | 8.2g | |
| Sugars | 5.3g | moderate |
| Fibre | 0.5g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 6 grains low fat yoghurt?
6 grains low fat yoghurt contains 68 kcal per 100g.
Category
Other Servings
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