100g of Extra Mature Irish White Cheddar Cheese contains 390 calories (kcal), 7.5g protein, 0.5g carbs and 9.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 21 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 7.5 g
011.719.539
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
7.5
protein
0.5
carbs
9.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 2%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 6.3g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 21g | high |
Common Questions
How many calories are in Extra Mature Irish White Cheddar Cheese?
Extra Mature Irish White Cheddar Cheese contains 390 kcal per 100g.
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