Reduced fat medium cheese

5099874212065 · opf
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100g of Reduced fat medium cheese contains 311 calories (kcal), 28g protein, 0.5g carbs and 22g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 14 g
SaltHigh salt 4.8 g
EnergyModerate calorie density 311 kcal

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
311
kcal
28.0
protein
0.5
carbs
22.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 1% Fat 63%
NutrientAmountLevel
Energy311 kcal
Fat22ghigh
Saturated14ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein28g
Salt4.8ghigh

Common Questions

How many calories are in Reduced fat medium cheese?
Reduced fat medium cheese contains 311 kcal per 100g.
Is Reduced fat medium cheese ultra-processed?
Reduced fat medium cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised IRISH MILK, Salt, Starter Culture, Vegetarian Rennet, Colour: Annatto Norbixin. ALLERGY ADVICE: For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS STORAGE: KEEP REFRIGERATED 0°C to +4°C.

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