100g of Jamon de Bellota contains 298 calories (kcal), 34g protein, 0.6g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
08.914.934
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
298
kcal
34.0
protein
0.6
carbs
18.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 18g | high |
| Saturated | 6.3g | high |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Jamon de Bellota?
Jamon de Bellota contains 298 kcal per 100g.
Category
Other Servings
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