100g of Gran Reserva Serrano Ham contains 237 calories (kcal), 40g protein, 1.8g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 5.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
07.111.940
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
40.0
protein
1.8
carbs
7.3
fat
Nutrition Facts per 100g
Protein 69%
Carbs 3%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 40g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Gran Reserva Serrano Ham?
Gran Reserva Serrano Ham contains 237 kcal per 100g.
Is Gran Reserva Serrano Ham ultra-processed?
Gran Reserva Serrano Ham is NOVA group 3 (processed).
Ingredients
Spanish Pork (97.4%), Sea Salt, Preservatives: Potassium Nitrate, Sodium Nitrite. Prepared with 158g of raw pork per 100g of finished product.
Category
Other Servings
Related lists
English