100g of Ardsallagh Fresh Goats Cheese contains 243 calories (kcal), 14g protein, 6.6g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
07.312.124.3
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
14.0
protein
6.6
carbs
18.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 11%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 6.6g | |
| Sugars | 1.8g | low |
| Fibre | 0.5g | |
| Protein | 14g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ardsallagh Fresh Goats Cheese?
Ardsallagh Fresh Goats Cheese contains 243 kcal per 100g.
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