100g of Frosted flakes contains 387 calories (kcal), 6.3g protein, 87g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 22 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 387 kcal
0150400800
ProteinLow protein 6.3 g
011.619.438.7
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
6.3
protein
87.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 87g | |
| Sugars | 22g | moderate |
| Fibre | 2.1g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Frosted flakes?
Frosted flakes contains 387 kcal per 100g.
Related lists
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