100g of Sweet & Crunchy Muesli contains 364 calories (kcal), 9g protein, 68g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 9 g
010.918.236.4
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
9.0
protein
68.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0g | low |
| Carbs | 68g | |
| Sugars | 22g | moderate |
| Fibre | 3.1g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sweet & Crunchy Muesli?
Sweet & Crunchy Muesli contains 364 kcal per 100g.
Is Sweet & Crunchy Muesli ultra-processed?
Sweet & Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (41%), Malted Wheat Flakes (31%), Sultanas (14%), Demerara Sugar, Whey Powder (Milk), Raw Nibbed Almonds (1%), Roasted Nibbed Hazelnuts (1%).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English