100g of Tiramisu contains 271 calories (kcal), 3.8g protein, 33g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyModerate calorie density 271 kcal
0150400800
ProteinLow protein 3.8 g
08.113.627.1
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
271
kcal
3.8
protein
33.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 12g | moderate |
| Saturated | 9g | high |
| Carbs | 33g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 271 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mascarpone and Marsala Wine Crème (75%) [Water, Glucose Syrup, Refined Coconut Oil, Mascarpone Full Fat Soft Cheese (Milk) (5%), Sugar, Skimmed Milk Powder, Milk Proteins, Egg Yolk, Egg White, Marsala Wine (2.4%), Ethyl Alcohol (1.3%), Tapioca Starch, Thickener: Agar; Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabiliser: Locust Bean Gum; Natural Flavourings], Coffee Syrup (17%) [Water, Glucose Syrup, Ethyl Alcohol (4.9%), Instant Coffee (3.2%)], Sponge (7%) [Eggs, Wheat Flour, Sugar, Dextrose, Emulsifier: Mono - and Diglycerides of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates], Cocoa Dusting (1%) [Cocoa Powder (46%), Dextrose, Wheat Starch, Sugar, Cocoa Butter].
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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