100g of Honey roast ham contains 106 calories (kcal), 19g protein, 1.5g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.25.319
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
19.0
protein
1.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 69%
Carbs 6%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | 1g | |
| Protein | 19g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Honey roast ham?
Honey roast ham contains 106 kcal per 100g.
Category
Other Servings
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