Mackerel Fillets, Ginger, Chilli & Lime

by Dunnes Stores
160 g
5099874102458 · opf
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100g of Mackerel Fillets, Ginger, Chilli & Lime contains 248 calories (kcal), 20g protein, 1.6g carbs and 18g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 248 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
248
kcal
20.0
protein
1.6
carbs
18.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 3% Fat 65%
NutrientAmountLevel
Energy248 kcal
Fat18ghigh
Saturated4.9gmoderate
Carbs1.6g
Sugars0.6glow
Fibre0.9g
Protein20g
Salt2.6ghigh

Common Questions

How many calories are in Mackerel Fillets, Ginger, Chilli & Lime?
Mackerel Fillets, Ginger, Chilli & Lime contains 248 kcal per 100g.

Other Servings

100g 1 serving (1 Fillet (160 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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