100g of Dunnes stores unsmoked ham Fillet contains 165 calories (kcal), 16.8g protein, 0.2g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.8 g
058.316.8
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
16.8
protein
0.2
carbs
10.4
fat
Nutrition Facts per 100g
Protein 42%
Carbs 0%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 16.8g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Dunnes stores unsmoked ham Fillet?
Dunnes stores unsmoked ham Fillet contains 165 kcal per 100g.
Is Dunnes stores unsmoked ham Fillet ultra-processed?
Dunnes stores unsmoked ham Fillet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Irish Pork (87%) Water Salt Dextrose Stabilisers: Triphosphates, Polyphosphates Preservative: Sodium Nitrite
Category
Other Servings
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