Skinless Hake Fillets

5099874093244 · opf
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100g of Skinless Hake Fillets contains 87 calories (kcal), 17g protein, 0.5g carbs and 1.9g fat.

Negative

per 100 g
SaltSome salt 0.3 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 87 kcal

Calculate by serving size

Quantity
Serving
87
kcal
17.0
protein
0.5
carbs
1.9
fat

Nutrition Facts per 100g

Protein 78% Carbs 2% Fat 20%
NutrientAmountLevel
Energy87 kcal
Fat1.9glow
Saturated0.5glow
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein17g
Salt0.3gmoderate

Common Questions

How many calories are in Skinless Hake Fillets?
Skinless Hake Fillets contains 87 kcal per 100g.