Houmous

5099874089070 · opf
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100g of Houmous contains 347 calories (kcal), 7.4g protein, 8.7g carbs and 30g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 347 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
347
kcal
7.4
protein
8.7
carbs
30.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 10% Fat 81%
NutrientAmountLevel
Energy347 kcal
Fat30ghigh
Saturated2.8gmoderate
Carbs8.7g
Sugars0.7glow
Fibre?
Protein7.4g
Salt1.1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 347 kcal per 100g.

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