100g of Roasted Nut & Seed Granola contains 485 calories (kcal), 9g protein, 55g carbs and 26g fat.
Negative
per 100 gEnergyHigh calorie density 485 kcal
0150400800
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 9 g
014.524.348.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
485
kcal
9.0
protein
55.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 45%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 26g | high |
| Saturated | 2.2g | moderate |
| Carbs | 55g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Roasted Nut & Seed Granola?
Roasted Nut & Seed Granola contains 485 kcal per 100g.
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