100g of Low fat Natural Yougurt contains 69 calories (kcal), 5.1g protein, 8.1g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 6.1 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.1 g
02.13.46.9
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
5.1
protein
8.1
carbs
1.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 48%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.7g | low |
| Saturated | 1.1g | low |
| Carbs | 8.1g | |
| Sugars | 6.1g | moderate |
| Fibre | 0.5g | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low fat Natural Yougurt?
Low fat Natural Yougurt contains 69 kcal per 100g.
Category
Other Servings
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