100g of Whole Milk contains 64 calories (kcal), 3.3g protein, 4.7g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 3.3 g
01.93.26.4
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
3.3
protein
4.7
carbs
3.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 29%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 4.7g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Milk?
Whole Milk contains 64 kcal per 100g.
Ingredients
IRISH COW'S MILK (100%). ALLERGY ADVICE: For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS STORAGE KEEP REFRIGERATED 0°C to +4°C. Consume within 3 days of opening and by 'use by date. For 'use by' date, see cap. SOURCE OF CALCIUM. Calcium is needed for the maintenance of normal bones. HIGH IN PROTEIN. Protein contributes to the maintenance of muscle mass. HIGH IN VITAMIN B12. Vitamin B12 contributes to the reduction of tiredness and fatigue. DISPOSAL C BOTTLE & CAP-PLASTIC widely recycled Packed in Co. Donegal for: 3Le DUNNES STORES, 46-50 South Great George's Street, Dublin 2 DUNNES STORES, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. E23 1426 EC PI03115-04 wholesome f PASTEURESS CONVOY CO
Category
Other Servings
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