100g of Corn Flakes contains 383 calories (kcal), 7.7g protein, 83.3g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 7.7 g
011.519.238.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
7.7
protein
83.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 83.3g | |
| Sugars | 5.7g | moderate |
| Fibre | 3.7g | |
| Protein | 7.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 383 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Category
Other Servings
Related lists
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