100g of Potatoe waffle contains 154 calories (kcal), 2.1g protein, 20g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 2.1 g
04.67.715.4
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
2.1
protein
20.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20g | |
| Sugars | 1g | low |
| Fibre | 1.7g | |
| Protein | 2.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Potatoe waffle?
Potatoe waffle contains 154 kcal per 100g.
Is Potatoe waffle ultra-processed?
Potatoe waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes (92%), sunflower oil, potato flakes, salt, dextrose, stabiliser: hydroxypropyl methylcellulose
Other Servings
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