100g of Wholemeal sliced bread contains 221 calories (kcal), 10g protein, 39.5g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.611.122.1
FibreHigh fibre 7.1 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
10.0
protein
39.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 39.5g | |
| Sugars | 2.6g | low |
| Fibre | 7.1g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal sliced bread?
Wholemeal sliced bread contains 221 kcal per 100g.
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