extra handy toastie

by Johnston mooney&o'brien, toastie
400
5099867000471 · opf
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100g of extra handy toastie contains 229 calories (kcal), 8.2g protein, 46.1g carbs and 1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 229 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
229
kcal
8.2
protein
46.1
carbs
1.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy229 kcal
Fat1glow
Saturated0.1glow
Carbs46.1g
Sugars1glow
Fibre1.6g
Protein8.2g
Salt0.3glow

Common Questions

How many calories are in extra handy toastie?
extra handy toastie contains 229 kcal per 100g.
Is extra handy toastie ultra-processed?
extra handy toastie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

flour(wheat,calcium carbonate,iron,thiamine,niacin),water,yeast,salt,soya flour,vegetable oil( rapeseed), E472e,E481,vegetable fat (palm),E282,ascorbic acid( vitamin c),E920

Category

Bread

Other Servings

100g 1 serving (37g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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