Muesli

by LifeForce Original Muesli
750 g
5099856000017 · opf
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100g of Muesli contains 401 calories (kcal), 9.7g protein, 67g carbs and 8.4g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 401 kcal
SugarSome sugar 21 g
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 8.6 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
401
kcal
9.7
protein
67.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 70% Fat 20%
NutrientAmountLevel
Energy401 kcal
Fat8.4gmoderate
Saturated1.1glow
Carbs67g
Sugars21gmoderate
Fibre8.6g
Protein9.7g
Salt0glow

Common Questions

How many calories are in Muesli?
Muesli contains 401 kcal per 100g.

Ingredients

Oats (41%), Chopped Dates (17%), Raisins (16%), Barley Flakes (13%), Roasted Peanuts (5%), Wheat Flakes (4%), Sunflower Seeds (2%), Hazelnuts (2%).

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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