100g of Delicatessen Carved Irish Ham contains 137 calories (kcal), 23g protein, 1.1g carbs and 4.3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 23 g
04.16.923
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
23.0
protein
1.1
carbs
4.3
fat
Nutrition Facts per 100g
Protein 68%
Carbs 3%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 23g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Delicatessen Carved Irish Ham?
Delicatessen Carved Irish Ham contains 137 kcal per 100g.
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