Carved Crumbed Irish Ham

5099839732034 · opf
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100g of Carved Crumbed Irish Ham contains 115 calories (kcal), 23g protein, 2.5g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 1.3 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
23.0
protein
2.5
carbs
2.5
fat

Nutrition Facts per 100g

Protein 74% Carbs 8% Fat 18%
NutrientAmountLevel
Energy115 kcal
Fat2.5glow
Saturated0.5glow
Carbs2.5g
Sugars1.3glow
Fibre1.3g
Protein23g
Salt1.3gmoderate

Common Questions

How many calories are in Carved Crumbed Irish Ham?
Carved Crumbed Irish Ham contains 115 kcal per 100g.