100g of SuperValu Deli Style Crumbed Irish Ham contains 115 calories (kcal), 18g protein, 4.4g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18 g
03.45.818
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
18.0
protein
4.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 63%
Carbs 16%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 4.4g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 18g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in SuperValu Deli Style Crumbed Irish Ham?
SuperValu Deli Style Crumbed Irish Ham contains 115 kcal per 100g.
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